Preach // Being Mentally Transformed // Psalm 6

Mentally Healthy / Lives Transformed / 630 / Oct 2017

This is part of a 2-part talk. The first can be found here and they can both be listened to here:

Pt 1 Emotional health: Listen here

Pt 2 Mental health: Listen here

 

Intro

So we are continuing our series on lives transformed tonight, seeking for every part of our lives to be continually being transformed into the likeness of Jesus.

Last week we looked at our emotions and seeking to be emotionally healthy and today we are going to move on from that, to focus on our mental health. We are really moving forward from what we looked at last week, this is the next step if you like.

I also gave a sort of disclaimer last week, that I want to repeat. This is not an easy subject for any of us, it can be very challenging, especially for those of dealing with mental illness of any sort or supporting those who are.

I’m not an expert, but I want to be able to encourage us to seek Jesus in these themes and in our own situations. This is such an important area and as a church particularly we want to be able to explore it together, with grace and compassion so if you find anything difficult or you don’t agree with what I’m saying, please do come and talk to me or one of the leadership afterwards or drop us an email. And as always we have our prayer ministry team here and would consider it a privilege to pray with you either now or at another time.

So today I want to focus on mental health. We looked last week at how our emotions can get out of control but sometimes it’s more serious than that. MH issues are medical illnesses that thankfully we are becoming increasingly aware of. Diagnoses are better in this day and age than ever before. But there does also seem to be an increase in people suffering too.

As a church, as Christians, we NEED to have a better understanding of how to support people struggling with Mental illness. We can’t and shouldn’t ignore M illness because we don’t understand it or don’t know what to say. For example, I spoke to someone recently who has had some Mental health problems for some time, and is rooted in a church context and asked if they had been ever been offered prayer and the answer was no! and yet I feel sure if that person had a physical illness there would have been plenty of offers!

 

As I said last week, I’m not an expert, but I have received some invaluable advice in the last few weeks from those who have experienced Mental illness first hand or who support those with it. And that is our best advice – if we don’t understand it or don’t know what to do – lets find out! Don’t use that as an excuse. Ok?!

 

What is it

Did you know I in 6 people suffer from a MH issue of some sort. That means a significant portion of us here will be suffering with something, maybe anxiety, depression or other conditions.

It is a huge area and it is not something to be ashamed of, scared of, or something to be avoided.

Mental Health issues affect people in different ways, and come in many different forms, however what it IS, is illness, it might be through chemical imbalance, result of trauma, response to a deeply felt situation or another reason.

Someone said to me recently, and I think this is a very simple but helpful description:

They said: ‘we live in a broken world and I have a broken brain. As a consequence of that other parts of my life can be affected, my physical health, my spiritual health, and like any other illness the devil uses it to pull me away from God.’

 

And I’ve chosen Psalm 6 as a starting point today, I think it portrays some of the deep and all consuming nature of many MH conditions.

The Psalmist cries out: in v3

My soul is in deep anguish – can we really grasp the depth of what that means? His soul – deep inside is in unrest, and he can’t find his way out – as he says how long, how long Lord? So many MH conditions are long term, and can seem never ending.

 

In vs 1-2

Lord, do not rebuke me in your anger or discipline me in your wrath.

There is that sense of wondering if the Lord is angry with him, is this his fault? Is this some kind of punishment?

NO! God is not like that, he is a God who loves us.

And verses 6-7 too are full of the physical outworking of that soul in distress: Worn out from Groaning, endless crying, growing weak with sorrow

and in v 10 David talks of his enemy being overwhelmed, so on the subject of the enemy, let’s address the elephant in the room shall we – the demonic or the spiritual angle.

Now, I know it’s controversial and people take differing views but here’s what I find most helpful:

 

: everything in our lives is spiritual, or has a spiritual element to it. We are spiritual beings, created in God’s image, with mind, body and spirit and we live in a world created by God too, in which the spirit is at work.

So if we can accept that everything is spiritual then we could say of a common cold for example, that it is spiritual – it’s not God’s intention that there is illness of any kind and it won’t be like that in heaven. But to be honest we wouldn’t say, the devil has given me a cold would we? And it would probably not be entirely helpful to attempt to cast out the cold would it? Might be better to go to bed and take a lemsip right?! But if that cold means we get overly angry at God for allowing us to be ill then something, potentially spiritually, is pulling us away from God.

Actually we can treat Mental illness in exactly the same way, it is not what God had planned for us, in the same sense as anything else then it is spiritual, but just as we would take lemsip for a cold, people suffering from Mental illness can and should be helped by medication – or therapy or by other means.

Now I’m not saying don’t pray, of course we pray and we seek healing for any sick person who wants it. We are always happy to offer to pray for healing and we should be open to doing that in compassion and grace and with sensitivity. I would always suggest that when we pray for healing we ask the person how they want to be prayed for first.

And I know of people in church (in the wider church) with MH conditions who have been hugely damaged by the suggestion that they are possessed or have a condition that is demonic. In some cases that has stopped them seeking medical help. So the spiritual attitude of someone else, has caused them to deliberately avoid seeking the medication that could help them become well. That doesn’t sound very Godly either does it…? So you could ask where actually where’s the force of evil in that?

So I’m not saying things are not spiritual, the opposite, everything is.

basically everything in our lives has a spiritual element, but that is no more so necessarily for those with MH conditions. There is nothing wrong and usually everything good in medical treatment and that it is not really all that helpful to go around suggesting that anything is demonic. And to attempt to cast things out of people who are already suffering deeply.

I’m more than happy to chat about that if you want to know more or question that!

 

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Encouragements from the bible – David and Elijah etc

 

Now, I want us to look at a few biblical examples which might help us as we look at Mental illness and mental health.

Someone shared with me last week that they saw it like this:

God knows the world is broken, he knows as a result of that there is pain and suffering, including M illness, and so his response is to give us things to help us through that: being medical professionals, scientists who produce medication that can help with chemical imbalance, people to come alongside us and support us, he has not left us alone in it… So lets seek where is he in each situation?

 

So let’s start with King David, the Psalms

Last week we looked at Psalm 139, tonight Psalm 6. And I want to reiterate how great the Psalms are for looking at emotion and outpouring of our feelings from joy to absolute despair. They can be so helpful as we face our own situations.

Now David experienced great highs and lows in his life.

He started out as a shepherd boy before being chosen by God as the future king.

He had great riches and wealth as well as times of living in caves and being on the run.

He loves God but does not always walk the right path. He even suffered the grief of losing a child.

And much of all of this we can read through the Psalms. They cover a huge range of David’s emotions and different mental states. And actually a lot of what we see in his expressions of emotions has caused some to ask whether he was actually bi-polar.

Now we don’t know and the rollercoaster of his life’s circumstances might just be reflected in his continual extremes of emotion and behaviour.

But here in Psalm 6 we can see a bit of that where he starts from using words like being in agony, deep anguish, being worn out, weeping all night. TO the end where he declares that it’s all going to be ok because God has heard him and will overcome his enemies.

David takes his feelings, his wretchedness and puts it before the Lord in prayer.

It can be hard for us NOT to turn away from God when we are struggling or suffering.

All our Good positive spiritual habits we have built up can be torn down by the strength of the illness we face.

But I want to encourage you to keep the lines of communication open between you and God, even if it is to tell him exactly what you think of him right now – I’m sure he’s heard worse!

Think of it this way, if one of your children or someone you are really close to was suffering and struggling, wouldn’t you want them to be honest with you, for them to recognise you can be a support to them.

God feels the same. He loves you no matter what and he wants to be there in the agony as much as the celebration, perhaps even more so.

 

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And as those of us seeking to support those with mental illness we need to be people who can help and enable others to do this, to pour own their emotions to God. To be willing to sit with someone while they cry uncontrollably; to hold their hand while they swear at God, but on their terms.

Not to take offence if they are angry and can’t face seeing you;

Not to try and fix things necessarily,

not to try and provide the answers – because sometimes there just aren’t any. Sometimes things are just bloody awful and there isn’t anything more to be said.

And that’s a tough ask coming alongside someone in that. But perhaps you can be a real gift to that person. The gift of being able to walk with them as they fight through the journey of depression, or anxiety or bi polar or anything else, unconditionally and with patience and understanding and on their terms…

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So, another example for us to look at is

Elijah. It has been suggested that Elijah was suicidal or perhaps even pyschologically disturbed.

Elijah, was an amazing prophet and servant of the Lord. You can read about him in 1 Kings & very start of 2 Kings.

He had seen amazing miracles happen through God. God sent ravens to feed him, Elijah raised a widow’s son from the dead, he called down fire from heaven against idol worshippers and then as a result revival swept the nation.

So he’s not who you would expect to suffer from depression or suicidal tendencies is he? But that is the thing, sometimes there are markers or pointers, but actually its not always easily predicted.

And here Elijah, not who we’d expect to, spiralled into despair. In 1 Kings 19:4 we read:

1 Kings 19:4-9

He came to a broom bush, sat down under it and prayed that he might die. “I have had enough, Lord,” he said. “Take my life; I am no better than my ancestors.”.

He wanted to die and we don’t know what might have happened, except that God sent his angels to Elijah:

All at once an angel touched him and said, “Get up and eat.” He looked around, and there by his head was some bread baked over hot coals, and a jar of water. He ate and drank and then lay down again.

The angel of the Lord came back a second time and touched him and said, “Get up and eat, for the journey is too much for you.” So he got up and ate and drank. Strengthened by that food, he traveled forty days and forty nights until he reached Horeb, the mountain of God. There he went into a cave and spent the night.

 

Did you notice that God said to him, the journey is too much for you.

Elijah clearly felt he couldn’t bear what he was having to face here, so much so that he wanted to die.

And what is God’s response?

he responds with compassion, and with simplicity. He sends an angel with food and drink and as I read this week this passage described as ‘ God is present in the wilderness with the broken’ – what a lovely way of thinking about it. And he is. He’s there with us in all seasons.

 

There’s also a lesson there for us in how we support those with M I. To just be there sometimes, to provide basic support if needed, but also to help point to spiritual nourishment, to draw the person towards Jesus when they feel that can’t do that for themselves.

We might suggest ‘Church is the best place for you’ – but it might actually be the opposite, someone who is struggling with M illness might find coming to church impossible. We do not beat them up for that, we can find other ways to support them for that season… and lets do so but gently and encouragingly, not prescriptive, and give them time.

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So we can see how God helped Elijah through what he could not bear, even seeking death. And I’ve spoken about suicide before and I’m not going to go there too much tonight, but briefly I want to say:

does God, in seeing someone in their darkest hour, their absolute moment of need, suddenly become uncompassionate and turn away? When a person might be the most in need of some love in their entire life? I don’t think that sounds like our God does it? Despite what some church teaching has said in the past and particularly in relation to Judas, we just don’t know what happened at the point of his death, but we do know that our God is about redemption, about taking people out of brokenness, of healing, of wholeness with God. Mercy and grace are all about us getting what we don’t deserve. I think it’s more helpful and encouraging to focus on that isn’t it?

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Naomi

And one last example. Naomi, who we can read about in the book of Ruth. She lost her husband and both her sons and becomes understandably overcome with grief and bitterness and as she says in verse 12 – she feels there is no hope for her.

 

Ruth 1:11-13

I am too old to have another husband. Even if I thought there was still hope for me…?

No, my daughters. It is more bitter for me than for you, because the Lord’s hand has turned against me!”

 She goes back to Behtlehem, her home town with her dil Ruth and when she arrives people almost don’t recognise her: She says to them:

 

“Don’t call me Naomi,” she told them. “Call me Mara, because the Almighty has made my life very bitter. I went away full, but the Lord has brought me back empty. Why call me Naomi? The Lord has afflicted me; the Almighty has brought misfortune upon me.

She feels that God has taken away all goodness from her and instead afflicted her with a life where she will be consigned to poverty, where she has no one to look after her in her old age.

She has named herself ‘bitter’ but that gives us a good lesson –

the illness does not identitfy the person. We show compassion to the person not the illness, we don’t want to loose sight of who they are. Every one of us is made in God’s image. As we looked at last week with Psalm 139, we are fearfully and wonderfully made. Our identity is not ‘depressive’ or ‘anxious’ or ‘schizophrenic’ it is in being a child of God.

So when we come alongside people let’s see them not the illness, when we identify with a condition we have or others have, lets not allow it to take over who we are. Those suffering with Mental illness are not ‘a problem to be fixed’ but children of God needing to be loved just like anyone else.

 

John 10;10 SAYS :

10 The thief comes only to steal and kill and destroy. I came that they may have life, and have it abundantly.

The devil will do all he can to draw us from God and take us away from what God has for us – the abundance of life he has for us. We should not forget that.

A person who is ill in any respect, has a life, a purpose, and wonderful gifts from God, and is as worthy as anyone else, as loved and precious as anyone else. Steve was talking last week in the morning about how sometimes we can see people as worth-less, as worth less than us. And that is not how God sees us. He loves each and very one of us the same. Lets remember that…

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And what seems to help Naomi out of her situation?

I think it is in having someone alongside her in Ruth. Ruth commits to Naomi when she doesn’t have to, she works to help them both survive, and she humbles herself, she seeks advice from Naomi, giving her some sense of self worth and being able to do something useful. And even when Ruth is later married to someone else she remains with Naomi, in her life, she even offers her, her child. She has committed to her completely.

We need to support people with MH conditions and we need to commit to it but not to do so lightly.

and on that… – The ‘how are you’ question.

So here’s the thing, if you see someone looking upset or sad or down at church, whether they might have MH issues or not, ‘how are you?’ is not a great question. If that person is struggling they have 2 options – to lie and say everything is fine because they don’t want to have to face it all right now, or to tell you the truth that things are not ok. They might have just about being holding it all together and then suddenly a question like that breaks into it all.

I’ve been there when it has taken everything in me to drag myself to church and then to be just about holding in the tears when someone said how are you?

Cue the damn opening and and it was not someone who I wanted to share how I was feeling with. And they clearly had no idea what to do next anyway, so it was horrible and awkward and I just wanted to run away.

Of course we want to be people who care and to have compassion so I am not saying don’t look out for other people, but if you think someone might need a friendly face or you want to enquire, why not go and start a less threatening conversation with them instead? – can I get you a coffee? I like your jacket, what have you been up to his week? – which easier to respond to and less intrusive.

And more, do not ask someone how they are if you are not prepared to pick up the pieces if there are some. Or if you are not prepared to follow up with them later in the week and see how they are doing, or to take them out for a cuppa to chat or whatever it might be.

If someone is already feeling low or struggling with how they are mentally. If you offer a hand and then withdraw it, that can be hugely damaging. It would be better not to offer it in the first place.

 

 

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So there’s just a few examples from David, Elijah and Naomi and there are plenty more in the bible that might give us help or encouragement in situations of mental illness.

If you are struggling with a MH condition remember you are not alone, perhaps you can take some comfort from those who have been there before, who have expressed their pain and despair in God’s word.

Try and keep those lines of communication open between you and God, like David, tell him what you are thinking, let out the emotion and pain.

And try to remember that God is always with you, you are always precious and loved, fearfully and wonderfully made.

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And if we are supporting someone with MH issues, lets try to learn more of how we can be helpful. How we can support. And let’s do so with love and grace and compassion (and not by asking how are you?!)

Lets be: present in the wilderness with the broken, isn’t that what Jesus would do?

 

 

however you can always contact us if you’d like some one to pray with you another time..

Preach // Emotionally Transformed // Psalm 139 //

Emotionally transformed // Psalm 139 // TRINITY 630 service, 24th Sept 2017  

Listen here

Intro //

So we are continuing our series on ‘lives transformed’ and over the next 2 weeks we are going to look at emotional and mental health and transformation.

Now I want to say up front that this is not going to be an easy subject for any of us! The whole area of emotional and mental health is huge and can be very challenging. I want you to know I am not an expert in mental health conditions, far from it!, I simply want to, over these 2 weeks, help and encourage all of us to seek Jesus as we look at these themes, both for ourselves and for others. Especially for those who might be struggling in these areas particularly, or for those supporting people who are, I want to help us all to seek the Lord in those situations.

I should say I’ve been really grateful to a few people who I have spoken to while I was preparing these talks who have first hand experience of some of the things I’m going to talk about, however I do know it’s a tricky area and conditions can be quite individual, so if you have comments or questions please do come speak to me or one of the leadership or drop us an email. This is such an important area and we want to be able to explore it together, with grace and compassion.

And of course the prayer ministry team are on hand as always, so do make use of them later on if you feel God is stirring something in you this evening.

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So, this week we are going to focus on emotional health and build up to talking about mental health next Sunday evening. So what I am saying tonight might not really scratch the surface if you are struggling with mental illness of any kind. Tonight is really a focus on general emotional well being. I hope it’s accessible to all of us and I hope I’ll raise some questions and tools that can be relevant for us all.

But as I said I know that for some of us things are much more complicated and it might be that when we go a bit deeper next week into mental health as opposed to the emotional that might reach some of us more. So I want to encourage you to listen to both talks and if you can’t be here next week or if it might be a difficult subject for you, the talks will be available online to listen to or you can email me for a copy of the text

 

What are emotions – God given for a purpose

 

Our reading from Psalm 139, gives us a wonderful picture of us being made by God, and him knowing us inside and out, in great detail.

We are, made by God, it says: vs 13-14

For you created my inmost being; you knit me together in my mother’s womb. I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.

 

Every part of us made, known and loved by God, so that includes our mind and our emotions…

We are emotional beings, it is how we were made. We are meant to have emotions so they aren’t a bad thing – though often we can see them that way:

when someone gets angry about something, we perhaps don’t know how to respond, we get a bit scared maybe. Or when someone is crying we want them to stop, we want to make them feel happier, or perhaps worse, we just ignore them because we don’t know what to do.

But they are part of who we are.

 

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As human beings we have 6 basic emotions or predictable responses to situations:

happiness, surprise, fear, sadness, disgust and anger. There are over 600 words in English to describe them and we use 42 muscles in our faces to express them.

Over time, this list of basic emotions has been added to, changed and reshaped based on the idea that human emotions are universal, so we all have them

And psychologists think that there are two reasons for emotions:

  • they are the response to any situation we face or (so based on our mind )
  • as a result of changes in our bodies (based on physicality, that’s hormones and the like)

So they help us react to situations, setting off a physical behavioural reaction.

So for example when we feel fear it sets our heart racing, it gives us the impetus to escape from a dangerous situation if we need to. Less likely for us today to be in that kind of situation but for our ancestors they needed that emotion to survive. These days however emotions tend to (not always of course) help us make lifestyle choices rather than staying alive!

But they are also a social indicator. When we are happy we smile or laugh, which is a sign to others that we are happy. Sometimes that is contagious isn’t it – our emotions can affect others emotions. If we see someone crying, sometimes we find we need to join them in crying too. Emotions bring us closer to each other or give as an understanding of each others needs or feelings, which in turn helps to shape society.

Of course none of this is coincidental if we are fearfully and wonderfully made. And

the brain communicates with itself by transmitting chemicals from one neuron, or nerve, to the other. And those chemicals either stimulate brain activity or they have a calming effect, so they have a huge role in how we feel each day. But we also have hormones that are released by those neuro transmitters which also can effect our mood or mental health. These chemicals and hormones play a key role in our physical health as well as our mental health, so they are all there for a purpose.

So they key to be emotionally healthy is about maintaining a balance in those chemicals. And to some extent we can help maintain that health by looking after ourselves. But there are things that can cause imbalances in the chemicals which can then cause mental health conditions.

 

So science lesson over…

 

I read all of that and I find myself thinking, wow, all that detail and intricacy that God has designed, created, to make us ‘work’, to make our bodies function and not just function but abundantly function – we don’t just go through life as a machine, eating for fuel, going to work, procreating, we do it with a whole range of experiences and emotions that enrich our lives and enable us to flourish.

 

So Emotions are part of who we are. Just as they are part of who Jesus was when we was here on earth.

If we look at Jesus throughout scripture we can see his emotions at work:

He felt sorrow, he wept at the death of his friend Lazarus, but also at the fate of Jerusalem (John 11:35, Luke 19:41) and in fact Isaiah (53:3) tells us that the Messiah would be “a man of sorrows, and acquainted with grief”.

He got angry too, we see him in the temple getting angry with the money changers (Matthew 21:12-13; Mark 11:15-18; John 2:13-22) and he wasn’t particualry enamoured with the Pharisees either.

he loved, he showed compassion (Matt 14:14 and various places),

he showed joy (Luke 10:21), possibly even despair at the cross ‘my God my God why have you forsaken me?’ (Matth 27:46).

So just as Jesus did, we can and should embrace that full range of emotions given to us by God, but they key as Eph 4 says, but we should, not sin in them:

 

Be angry …and do not sin” (Ephesians 4:26)

 

So the question for us is, how do we act on our emotions?

Do they get out of balance, out of control? Because it’s when things get out of that perfect balance, we can find a problem.

We need to express our emotions, if we hold on to past hurts or emotions, if we smother them and hold them in, they can end up taking over in other ways, we can become bitter and it can effect our own mental health. And in fact there is some scientific evidence to show that some physical conditions can be as a result of the pain of past trauma that has not been expressed.

Likewise if we express our emotions too much, then they get out of control or take us over, so that we find we can’t function as we should.

 

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As Christians we want to draw closer to Jesus I hope, we want to be more like him, we want to be growing into his likeness, and that should be in all areas of our lives, including in our emotions and our emotional response to things. So lets be seeking to see Jesus in all situations, all places, and all emotions. Lets ask ourselves: Where is he in my anger? Where is he in my hurt? Where is he in my joy?

 

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Now the bible is full of emotion and I think there are some key things we can learn from God’s word to help us to have healthy emotional lives that are being transformed into God’s likeness…

So I’ve chosen three examples here for us to look at:

 

Express /lament

The first is to express what you feel. The Psalms are full of David expressing his emotion, this one here Psalm 139 is full of Praise and declarations as to who God is. But David’s life is a rollercoaster – anf he expresses such vast highs and lows of emotion. But one thing that people often bring out of his experiences is the idea of lament. In fact there’s a whole book i the bible called lamentations!

We are not very good in the west at expressing our stronger emotions, there’s that whole British ‘stiff upper lip’ thing going on, we don’t always feel we can talk about how we are feeling or it feels easier to just shut it all in. But that means we are essentially ignoring the things that matter most to us in that moment or that season. We are in some sense, ignoring ourselves, not accepting who we are, just acting like a cardboard cut out of ourselves. (Simon Stocks) and more that ignoring where God might be speaking to us, helping us to be more whole even.

As we’ve already heard emotions are part of how God made us, they are not something to be ashamed of, so we need to get better at releasing them and expressing them.

Lament is all about recognising the sorrow we are facing and feeling, so in biblical terms we see phrases like beating ones chest, tearing ones clothes, falling down, were all examples of people expressing a deep sorrow or pain. We see it still often in the middle east when people have lost a loved one for example and they wail and cry very publically. It can seem quite alien to us, but it is a natural human and emotional response to the pain they are experiencing.

I think we need to get better as the church at allowing a space for lament, and allowing people to express their deep-seated emotions without fear or shame or worry at what people will think. Often people feel they can’t express how they are feeling, they can’t make themselves vulnerable because they are worried about the response they might get. And I’ve heard some awful things people have been told in church in response to them making themselves vulnerable. Let’s not be afraid of emotion, and emotional response, actually let’s get in there with that person, get alongside them. Mourn with those who mourn and rejoice with those who rejoice…

If we can allow space for that then for some it will be a true release of what they need to let go of, and not let it build up into something more damaging.

 

So express your emotions!

 

Guard your heart //

Secondly, guard your heart

Prov 4:23

Above all else, guard your heart, for everything you do flows from it.

Often in the bible where it talks about the heart, it is referring to the mind or to emotions. They thought the heart was where feelings and emotion originated.

So Guard your heart, meant to guard your mind in that sense, look after your mind, so as Rick Warren puts it ‘garbage in, garbage out’. If you fill your mind with stuff that is not going to help you be emotionally healthy you won’t. From what you read, what you watch, what you hear. It all shapes us.

 

David says here 5-6

Before a word is on my tongue you, Lord, know it completely.

You hem me in behind and before, and you lay your hand upon me.

Such knowledge is too wonderful for me, too lofty for me to attain.

 

He just wants to be filled with the knowledge of God, aiming to fill his ind with more of the Lord and his truth.

But we can’t always choose what goes in though can we, even with the best intentions because well, because other people, right?

I can still remember some harsh words that were spoken over me as a child, as if they were yesterday. I can picture what I was wearing, how I was stood, the person as they said them. And those words have in one part shaped who I am now. I was a child, I didn’t now what to do with those words other than to internalize them. But as adults we can try to choose to make a choice as to what we hear, what we accept (it isn’t always easy of course, we get hurt by things said about us as adults too).

But I think of that expression ‘taking offence’ .The key word there is take’ we don’t have to take hold of the offence, we don’t have to take hold of those difficult words, or those negative sentiments, we might respond to them emotionally but they key is to not let them settle in us. Vs 10-11 says even in the darkness God is there… so if we’ve been hurt by thigns said of us, or we’ve taken on board thigns we maybe shouldn’t have done, lets seek God in there.

2 Cor 10:3-5 says:

We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ

So we can bring things before the Lord and seek him in them whether they are new to us or historic. Is there anything good there? Is there something we need to take in or can we leave them with him and walk away? Let’s weigh up what we believe, what we think, what we hear. Take hold of your thoughts.

And if we need to, replace the negative stuff with Godly truth Let’s not believe lies!

You look in the mirror and see someone ugly – well God’s word says you are fearfully and wonderfully made!

You are told you are useless? God’s word says he has gifted us all for the common good 1 Cor 12

& that he has plans for each of us, to prosper us and to give us a hope and future Jer 29:11

Think you are too old? Well grey hair is a crown of splendor (Prov 16:31)

Lets seek out the truth of God not take on the rubbish

 

 

And let’s nourish ourselves and our minds

Scientists tell us that to a certain extent we can help ourselves to be healthy physically and emotionally by looking after ourselves, by eating the right foods, getting exercise. So it makes sense that we should do that spiritually too.

Nourish was my one word for the year, my word to focus on and so my plan was and is to eat more healthier, run more and spend more time focusing on my relationship with God. All three of those things are key to me living a healthy and balanced life.

 So what do you find spiritually nourishes your mind, what helps you feel closer to God?

The Psalmist does that by spending time with God, pouring out his thoughts and feelings to God in every situation and asking God to cleanse him if you like or to point out where things might not be right.

V23-24

Search me, God, and know my heart;

 test me and know my anxious thoughts.

See if there is any offensive way in me,

and lead me in the way everlasting.

He makes declarations about who God is vs7-8 all about God being ever present.

What helps you to draw closer to God – reading the bible, Coming to church, praying, praying with someone, listening to worship music, singing, walking, painting – what makes you feel closer to God?

Sometimes when we feel our emotions are dragging us down it’s hard to keep doing those things, our routines get out of place, we loose the impetus or the inspiration, sometimes we need a bit of encouragement – so here it is! What do you do that nourishes you spiritually and helps you to feel closer to God, really think about that and how can you make that a concrete and reguarl part of your life?

 

Romans 12: 2

Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.

We should seek for our minds to be renewed, made new, made whole, made in God’s design, God’s image not the image of this world. And more than that, that in itself will help us to become closer to God and knowing his will for us!

And then we will be more able to follow God’s plan for our lives – his perfect plan not our own flawed one!

So let’s embrace our emotions, let’s express them, and if they get out of control we seek help.

Lets seek God in our emotions, where is he in our happiness, surprise, fear, sadness, disgust and anger?

Let’s guard our minds, think about what we et in, what we belive, what we take on board.

And lets nourish ourselves spiritually as much as any other way.

 

////

Now look, there are some pointers but I’m well aware that sometimes it isn’t that easy . Sometimes there are seasons to be worked through – necessary seasons – grief after death, dealing with something traumatic and so on, and sometimes we just need time or we need healing. Sometimes those things develop further and we’ll look more at how our mental health can be affected next week

But for now let’s remember that our emotions are not a bad thing, they are God given and help us to live a full and flourishing life.

 

Resources //

 

http://www.sciencemuseum.org.uk/whoami/findoutmore/yourbrain/whatareemotions

http://www.sciencemuseum.org.uk/whoami/findoutmore/yourbrain/whatareemotions/canyourecogniseemotions

http://science.howstuffworks.com/life/what-are-emotions.htm

Songs for the Suffering – Simon Stocks

Mind & Soul Foundation

http://www.mentalhealthaccesspack.org/install/wp-content/uploads/2015/01/Medication-and-faith-Bible-section-pdf1.pdf

 

 

 

A tough morning…

This morning I preached on trials and temptations from James 1. Three times. By the third I just felt like it was so completely insignificant. When I looked out and could pinpoint the people who I know are REALLY going through it and it felt like all I was saying was ‘it’s ok, because Jesus loves you and he’s with you’.

Of course I know there is so much more to it, and I know “all” I was saying is an amazing truth, but I think by the 3rd time my words just felt so utterly useless, and I just sobbed. I was sharing about a friend who died from cancer and the awful reality of that hideous waste of a life just hit me. 

Sometimes things are just totally shitty aren’t they? and really there isn’t anything you can say other than that. There’s no way to explain – why did she die? Or why are people I know facing awful trials? Or why good people who love the Lord get sick and live with constant pain. Why God? why?

And I’m aware this week particularly, of several people who I need to visit who are going through it; of friends who are facing really difficult stuff; of people asking me to pray for those facing suffering. And it makes me wonder what on earth can I do.

I reflected on Pslam 13 earlier this week, where the Psalmist asks those same questions…

How long, Lord? Will you forget me forever?
    How long will you hide your face from me?
How long must I wrestle with my thoughts
    and day after day have sorrow in my heart?
    How long will my enemy triumph over me?

Look on me and answer, Lord my God.
    Give light to my eyes, or I will sleep in death,
and my enemy will say, “I have overcome him,”
    and my foes will rejoice when I fall.

But I trust in your unfailing love;
    my heart rejoices in your salvation.
I will sing the Lord’s praise,
    for he has been good to me.

Even when we know the amazing and wonderful truth of who God is, and even when we can feel his presence with us in difficult times, it can still be totally awful. Even tough I know my friend’s life was not really wasted and she inspired so many people with the word of God, it’s still so raw sometimes.

And what is it like then when you are going through something and you are seeking God and you just can’t see him within it?

The Psalmist says ‘but I trust in your unfailing love…’ despite the fact that he can’t find God in his situation. That is amazing faith, amazing hope. And how hard is it to hang on to that…

And that’s the thing, that’s what I can do, what I have to do, what I need to do, in all these things, with the people I need to visit or those I know going through it. All that I can do is bring them before God, trusting in his unfailing love.

Look, I know none of this is about me, what I’m feeling right now is pretty insignificant and really it’s about what God will do with the words I said this morning and now all I can do is hope and pray it spoke to people today. You can read it here if you want. And I stand by everything I said, God is good in all things, he is ALWAYS with us and we have to have hope in him, because what else is there? But flip it’s hard isn’t it?  

just needed to say that I think…

 

 

SaveSave

PREACH // Spiritual Transformation

So yesterday evening’s preach didn’t exactly go according to plan as I just felt God calling me to go off piste. But this is what I would have said… (and did say most of at the 8am)…

 

///

 

Spiritually transformed

Ephesians 4:1-24

 

If you’ve done Alpha, you might have heard the story of Shane Taylor. Shane was at one point in his life known as one of Britain’s youngest most dangerous people.

He started with burglary, moved onto selling drugs, became violent, stabbed people and worse… at the age of 12 his ambition was to kill a police office or prison officer – to be well respected by fellow criminals. Here’s a bit of his story…


 

That is the power of God at work transforming just one man’s life. And we see it in the bible too – Saul being transformed from a murderous zealot killing those who followed Jesus, to one whose sole purpose in life was to tell people about Jesus’

Or Zaccheus, the crooked tax collector, whose house Jesus came to eat at and then Z is transformed and agrees to give away half his possessions and pay back what he owed people (Luke 19).

Jesus came, it says in Luke 19:9-190 MSG, for the Son of Man came to find and restore the lost.

 

Restoration is all about transformation. Being transformed into his likeness, into a relationship with the Father

Jesus is all about transforming us more and more into the likeness of God. And that is what our vision here is at TRINITY, to see lives transformed by the love of Christ, Just like Shane, just like Saul and Zaccheus.

And this new teaching series we are starting today is all about lives transformed.

Rick Warren says this:

the world’s promises leave us empty and searching for more. God’s will is the only answer that promises to TRANSFORM our lives from the inside out.

 

Over the next few weeks at the 630 we are going to delve deeper into what that means, what that really means.

On our website our vision says this:

Jesus Christ came to teach, to serve and to heal. Most importantly, he came to die for us, so that we might be offered a life lived in relationship with God. Jesus invites us to find in him the security, joy, friendship and adventure, which we have all been made to enjoy. We believe in the power of this Good News to change lives and communities, and Jesus sends us to be agents of that change across our town and beyond.

This vision is the heartbeat of TRINITY.

And so we are going to unpack that and delve deeper into it. Over the next few weeks we are going to look at what it means to be transformed:

Spiritually (today)

Physically

Mentally

Relationally

Financially

Vocationally

 

You know that first step, that first encounter with Jesus can be mind blowingly transformative as it was for Shane, OR it might be less dramatic a transformation, it might be making a gentle choice, but that’s what it is, the first step.

And if you’ve always known Jesus, well wow that is so amazing and an absolute gift. Never be worried that you haven’t had a testimony story like some do. If God has given you a path where you’ve always known him, I think that is a really precious gift.

BUT! You are still on the same journey of transformation… we are all journeyimg towards that likeness of Jesus

 

You know when I became a Christian, one of the first things one of my friends noticed was that I had stopped swearing, literally overnight. But there was, and is, a lot more work to be done than that! And I tell you there are times when I still want to tell the whole world to F off… (if I’m completely honest) but I need to go on being transformed – We need to go on being transformed, seeking to be more like Christ. We need to be transformed in our whole being

…o0O0o…

In our passage from Ephesians we read that Christ gave the workers – the 5 fold gifts so that the body of Christ (ie the church) may be built up, and it says in : v13: UNTIL we all reach unity in the faith and in the knowledge of the Son of God and become mature, attaining to the whole measure of the fullness of Christ.

Until that day when we are united with God, we are all a work in progress and to be honest it’s our choice if we accept just that first step

OR we make the choice to keep on moving forwards towards that end goal, to seek the fullness of Christ.

Jesus said: ‘I have come that you may have life and have it to the full.’ John 10:10

Do we stop at having life? At receiving that gift of salvation and think that’s it? Or do we want the second part too? Life to the full? Or life in abundance as the NRSV says…?

It’s our choice…

 

…o0O0o…

 

So today, particularly looking at spiritual transformation. ‘Spiritual’ is one of those words that can mean so many different things. People say ‘oh I’m not religious, I’m spiritual’,

It’s quite a modern thing, that is like we want to form our own spiritualities, to believe what we want, what we think. We make God in our image, not the other way around.

In fact spiritual transformation could be the title of the entire series, because our spiritual lives inform the rest of our lives. Our spiritual life encompasses anything that helps us to focus on God: worship, prayer, devotional time, reading God’s word for example.

 

 

lets go back to v 13 again: What does it mean that we might reach fullness of Christ?

Because Paul seems to suggest that is our goal.

The NLT puts it like this:

 

until we all come to such unity in our faith and knowledge of God’s Son that we will be mature in the Lord, measuring up to the full and complete standard of Christ.

And says:

 

14 Then we will no longer be immature like children. We won’t be tossed and blown about by every wind of new teaching. We will not be influenced when people try to trick us with lies so clever they sound like the truth. Instead, we will speak the truth in love, growing in every way more and more like Christ

 

Our goal, our journey of transformation is to become, in every way, more like Christ.

And what does that mean? I mean let’s face it that is our goal but it’s a pretty tough goal, it’s not like we can pass a few exams and then we get ‘Jesus status’!

Paul says, we won’t be immature, we won’t be swayed by different teaching, we won’t be easily tricked by fake news. No we’ll know the truth, we’ll be full of love and growing more like Jesus. That is real spiritual transformation.

The MSG version describes it like this: in v16:

 

We take our lead from Christ, who is the source of everything we do. He keeps us in step with each other. His very breath and blood flow through us, nourishing us so that we will grow up healthy in God, robust in love.

Exactly that – we take our lead from God. We get nourished by him, made healthy by him and strengthened in his love.

So HOW on earth do we do that? How do we continue to seek that spiritual transformation, to journey towards being more like Jesus?

Habit //

 

We need to form some personal habits.

Here’s the thing – and some if us need to hear this – You cannot just come to church each Sunday (once a week) and expect to be spiritually transformed. We need more than that.

That’s like eating one healthy meal a week and eating whatever you like the rest of the time and expecting to get healthier. No! We need to punctuate our week with habits that bring us closer to God.

 

 

Habit definition: a settled or regular tendency or practice, especially one that is hard to give up.

We mean making a COMMITMENT!!

We have to make the commitment to want to be more like Jesus. Ask yourselves honestly. Is this a journey you want to be on?

Then if the answer is yes – and why wouldn’t it be?

Then commit to it and make some habits to help us seek spiritual transformation: so here’s a few key habits, personal habits, I’m not looking so much here at corporate stuff, but that is equally as important – gathering with other Christians etc

But these are thing that we need to vomit to in our own personal walk… things we need to make a habit in our lives.

 

Word

First up, God’s word. Where do we find out more about God than in his word? We read about his character, how much he loves us, that we are his beloved children.

The entire bible is a story of relationship, God’s relationship in the trinity, and his relationship with us, his beloved people.

God’s word is living and active – Hebrews 4:12

For the word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart.

God’s word is alive. It’s not just a stale old text where we read about what’s gone on in times gone by, thousands of years ago. No it’s alive for us today. So when we read about God we are not just reading what has already happened, but what can happen for us too.

Have you ever read a passage and just thought, wow, that is so right for me right now, or felt God had given you that verse for a particular situation you are facing, or felt it was for someone you know – a comfort or a word of affirmation?

God’s word has the power to do that – reaching right into our inner being – dividing soul and spirit as it says.

When I read the bible I always try to remember to pray first, Lord speak to me through your word to seek his presence within it.

 

Ps 119:105 – your word is a lamp for my feet and a light to my path…

I often find God guides me through his word…

God speaks to us in different ways but the bible is a good test. If something we are feeling doesn’t weigh up with what God’s word says then it probably isn’t right.

And we need to go on doing that, seeking him in his word and working towards that ongoing spiritual transformation.

You know I read my bible almost every day and have done since I became a Christian and I have read it all many times. But still, I find so often I read something I’ve read many times before and it just stands out like ‘wow’ I have never thought of that before or it seems completely new (&I don’t think that’s just because I have a bad memory!).

That is the power of God speaking through his word.

 

Prayer

 

Prayer is a conversation. Two way!

There are so many different ways we pray but for here I am focusing on just that conversation we have with God. That will look different for each of us and in different seasons be different.

Here’s some biblical hints on praying:

 

Romans 12:12 – pray constantly

1 Thess 5:17 pray without ceasing

Eph 6:18 and pray in the Spirit on all occasions with all kinds of prayers and requests…

Talk to God, share with him your innermost thoughts and fears, I mean he already knows it anyway so there is nothing you can’t share with him. Pray about everything and at all times!

I am sure you’ve heard this before, many times, but if you are friends with someone, how do you develop or grow that friendship? You spend time together, you do things together, you talk together. It’s the same in our relationship with God, we have to spend time with him. Bit like making someone a fiend on Facebook but never engaging with their posts. I’m sure we all have people like that on our social media – do we actually want to be friends with them?!!

True friendship is 2 way, talking, sharing, being together.

And sometimes that’s in talking, sometimes it’s in listening too!

So for example sometimes when I go out running I just pray at the start that God would go with me and if there’s anything he wants to share with me I’ll listen and then off I go. Sometimes it’s nice to just have some head space and other times I feel like he reveals things to me, or highlights things to me that he wants me to think about or pray about.

When we pray we draw closer to God, like we are opening ourselves us to be drawn closer to the very heart of God. As we put our lives into God’s hands and invite him into every area of our lives, we invite in his presence. We allow our hearts and minds to be transformed more and more into the heart and mind of God.

 

Holy spirit

For spiritual transformation, the HS is kind of essential!

So here’s the thing, there is a spiritual world, THIS is a spiritual world. I know that sometimes people find that sort of statement a bit tricky to get our heads around but really we shouldn’t have any difficulty believing that.

 

If we look at the very beginning, Genesis 1. What do we see:

 

In the beginning God created the heavens and the earth. Now the earth was formless and empty, darkness was over the surface of the deep, and the Spirit of God was hovering over the waters.

Right at the very start, the SPIRIT of God was hovering over the waters at creation itself.

And we know that God is three persons – Father, Son and HOLY SPIRIT.

We have seen in our recent series on the HS, the Holy spirit at work both in Jesus’ time and now.

Eph 6:12 says:

For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.

And so it shouldn’t be hard for us to recognise that our world IS spiritual, it is the HS at work throughout creation, throughout this world, on earth and in heaven.

We don’t know what that looks like, but we can sure see the work of the spirit, the evidence of a spiritual world

it is the HS that keeps us in tune with what God is doing, when we pray and we sense a word from God, or we think of something we should do. Perhaps we are prompted to pray for someone – they just come into our heads for no reason, or we think of something we really have to do today or go somewhere and we’re not sure why – that is the HS within us. Guiding us into God’s plans and purposes.

In seeking to be led by the HS we are allowing ourselves to see more into that spiritual element of the world, I don’t know if I’m explaining this very well. Or it’s just sounding a bit ‘super spiritual’!

The thing is, God is a spiritual being, 1/3 of him, of the trinity is the spirit at work the same spirit that was there at work at the start of creation. We are created in his image, we have his spirit within us. We should want that part of us to be nurtured and developed and allowed to flourish as much as any other part.

If we want to be spiritually mature, spiritually transformed then being aware of and being led by the HS is vital!

 

Love / serve

We need to Love and to put that love into action…

1 John 4

Dear friends, let us love one another, for love comes from God. Everyone who loves has been born of God and knows God. Whoever does not love does not know God, because God is love. This is how God showed his love among us: He sent his one and only Son into the world that we might live through him. 10 This is love: not that we loved God, but that he loved us and sent his Son as an atoning sacrifice for our sins. 11 Dear friends, since God so loved us, we also ought to love one another. 12 No one has ever seen God; but if we love one another, God lives in us and his love is made complete in us.

We believe in a God of Love – that God is love. And I love this passage.

We need to love and serve others because of that amazing love that God has poured out for us. But so much more than that – that last verse:

12 No one has ever seen God; but if we love one another, God lives in us and his love is made complete in us.

The implication here is that though no one has seen God, they can see him through us – because his love will be made complete in us. That’s pretty mind blowing right? Is that the ultimate in spiritual transformation? IF we love one another, God will live in us and be seen through us.

As we show God’s love to those around us, it reveals God himself! The NLT says …his love is brought to full expression in us.

If we love one another, we are the very expression of God’s love…

And we can’t just do that by sending loving vibes to each other or thinking positive thoughts, no we put that love into action. That’s how people see God’s love, through the way we interact with each other. Serving one another, doing kind things for others, reaching out to those in need…

You know, RW suggests that our Spiritual health is measured by love.

That makes total sense doesn’t it?! If God is love, and we want to be transformed more and more into his likeness, and he wants to reveal his love through us then the more we seek to be life him the more that love will show…

…o0O0o…

There’s just 4 habits to help us towards spiritual transformation, I am sure there are many more but these seem key to me.

 

: Get into God’s word

: pray constantly about all things

: be led by the HS,

: and love as much as you can

 

Perhaps some of you are doing all of those already, perhaps you do one or two, but I want to challenge you to commit to them all!

 

 

Preach // Healing // Spiritual Gifts // John 9

Preach from TRINITY Church 6.30 / 25th June 2017

based on John 9 and 1 Cor 12:9-10

INTRO //

Recommend books:

The essential guide to healing – Bill Johnson and Randy Clark

Those controversial gifts – George Mallone

There is More – Randy Clark

 

Well here we are in our series on the gifts of the spirit (in our life and church) and today we are looking specifically at healing and miracles. Our main focus is still the passage from 1 Cor 12, and particularly today vs 9-10

Slide >>>

to another gifts of healing by that one Spirit, 10 to another miraculous powers…

But I’ve also chosen the John 9 passage we just heard to take us a bit further than that.

My view point //

And I need to say I come at this from the view point that the spiritual gifts are for today and for now. I have seen them at work in my life and in the lives of others and I think we need to embrace them more, so I won’t apologise for being very enthusiastic about this subject!

However I will say that if you don’t agree with me or you have questions do come talk to me or to one of the leadership team, because we really want people to embrace this subject, but we also recognise it is a difficult one.

Facts //

So healing is our focus today.

Did you know that out of nearly 4000 verses in the 4 gospels, 727 relate specifically to the healing of physical and mental illness and the resurrection of the dead – that’s 1/5th of the gospels.

Healing was a big part of what Jesus did and how he taught people about the kingdom of God.

So then if that’s how he taught, shouldn’t it be the same for us as we share about the kingdom of God?

We had a phrase at my last church and it was ‘there is more’ (from the RC book)

Because I believe there is so much more to life following Jesus than we are seeing right now.

We are only seeing a tiny fraction of the kingdom of heaven and what that means for us here on earth now. We really need the gifts of the spirit to step into the fullness of what God has for us. I was taught in that environment that we should always be seeking the more. And I have carried that with me ever since.

 

 

John 9 / doubts etc

Now I imagine some of you are still unsure about this kind of stuff and perhaps not ready to totally embrace it yet or step into it for yourself. So I chose this passage from John 9 because there is so much in it – there is of course the healing miracle, but there is also doubt and questions, and there is even humour too:

You can see later on the man who was once blind is obviously getting a little bit exasperated with the questions from the Pharisees and he says:

Slide >>>

“I have told you already and you did not listen. Why do you want to hear it again? Do you want to become his disciples too?”

now that’s some banter right there. The pharisees are seriously important guys and our guy here is giving them some serious sass – it’s like a comedy routine almost!

But as well as humour there is also doubt and questions as well as the miracle of course.

All of which can help us relate to the idea of healing with our own questions.

Because questions are ok – I think we can grow in our faith by asking questions but let’s question intelligently – and let’s hold our doubts tension with the truth of who Jesus is, with what scripture says about him.

I want to show you a video clip now, this is of a man called Randy Clark who I believe has been given the spiritual gift of healing and has seen hundreds if not thousands of people healed. And here he is interviewing people who have been healed during one of his conferences:

 

>>>CLIP Randy Clark video 3 mins ish


Now, I’d be really interested to know what do you think when you see that? Anyone want to tell me – what is your immediate response to seeing that clip? Honestly.

Get responses… >>

perhaps you are inspired and in wonder at the power of God.

Or perhaps you find it really challenging. Did God really do that? Why? How? are they even telling the truth? Is this fake… it’s all pretty unbelievable right?

And that’s ok, it’s ok to have questions about stuff and especially when we don’t understand it or haven’t experienced it.

/////

You know, I literally was writing this preach sat in the Royal Alex hospital this week with my son who broke his arm – ironic right ?! I was writing this surrounded by sick kids who needed healing.

That was really hard, I was like should I be going round offer to pray for healing?!

And here’s the thing he had lots of prayer for healing and the bone did not get healed,

So about now I could be thinking, well I know God has the power to heal and he hasn’t and why hasn’t he? But if I focused on that I would be missing the answers to prayer that we did experience.

When we left the hospital on the day he broke it, we were told he’d need surgery and to come in on Monday for the op. So we began praying he wouldn’t need surgery. Monday morning after he’s already fasting – nil by mouth – we get a phone call to say they are not going to operate after all, they’ve taken another look and can he come in the next day to have it manipulated instead. Praise God!

Plus his pain levels which were through the roof even maxed out on paracetamol and ibuprofen dropped hugely, meaning he could go to school in between hospital visits to finish his end of year exams.

So I can take comfort in the fact that God has been with us all even if he didn’t heal Elliott as we would have liked! So I can hold the question of why didn’t he get healed this time alongside what I know to be true that God loves him and wants the best for him.

And I can’t say it enough, it’s key that we recognise that it’s ok to have those questions, so long as they don’t take over. So long as we hold them alongside the truth.

///

Here, in our John 9 passage we see 2 different ways of dealing with questions.

Firstly you’ve got the Pharisees with all their rules and objections:

: But it’s the Sabbath

: He must be a sinner because he did this on the Sabbath

: But how can he be a sinner and have the power to heal?

And so on…

 

But they just end up tying themselves in knots with all their questions and seem to deny the truth which is right in front of them, that Jesus healed a man who was once blind.

And then you’ve got the man who was blind – our second example – he says it all when he says:

“Whether he is a sinner or not, I don’t know. One thing I do know. I was blind but now I see!”

It’s as simple as that! He doesn’t care who or how or why, he just knows, he can see!!

But still the Pharisees question. In fact they end up where this passage started – the idea the disciples suggest in v1 when they say:

“You were steeped in sin at birth; how dare you lecture us!”

they just can’t get beyond their objections and questions to see the truth.

Let’s not get too bogged down in what we don’t understand, it will just cloud our vision…

 

///////

 

So what are the gifts for?

So, we believe that these gifts are for today, well what are they for? Or Why are they there, why should we take notice?

Well I’ve got 3 reasons here but you might have others…

Slide >>

For the Common good

To bring Glory to God (Evangelism)

Jesus told us to

 

  1. For the Common good

 

In our 1 Corinthians passage v7 we see that the spiritual gifts are given for ‘the common good’

Slide >>

v7:

Now to each one the manifestation of the Spirit is given for the common good.

 

And that theme is picked up later on in the passage from verse 12-22 when it talks about us being one body with many parts

Slide >>

12 Just as a body, though one, has many parts, but all its many parts form one body, so it is with Christ

 

21 The eye cannot say to the hand, “I don’t need you!” And the head cannot say to the feet, “I don’t need you!” 22 On the contrary, those parts of the body that seem to be weaker are indispensable

 

We are in this together people!

We all have a part to play.

Just imagine as our passage says, one part of the body says to another, I don’t need you.

What happens? The body doesn’t function completely as it should.

So say the hands don’t work, well that would make life very difficult but the body would still be alive right – my son has only one working arm at the moment and it’s a challenge! But he’s still living, going to school, etc but it means his body is not functioning to it’s full potential.

So take that metaphor to the church. What happens if we say, well we don’t need that bit of the church, we don’t need that part of worship, or that part of belief. What happens?

>>The church doesn’t function to it’s full potential.

 

So if we do away with part of what God has for us, we are missing out big time. If we say well the spiritual gifts are not for now, or God doesn’t heal today, or that’s not for me, then we are not achieving our full potential as Christians or as a church.

 

2 For the glory of God

Slide >>

Paul says in Romans 15:

 

17 Therefore I glory in Christ Jesus in my service to God. 18 I will not venture to speak of anything except what Christ has accomplished through me in leading the Gentiles to obey God by what I have said and done— 19 by the power of signs and wonders, through the power of the Spirit of God.

His service is all about bringing glory to God and look at how he notes that through these signs and wonders the HS is doing through him, he is leading gentiles – ie: non believers – to come to know the Lord

Do you know what happens when people get healed?

They are so full of joy and excitement they tell people about it. See our clip earlier – look how excited they were to tell about what had happened to them!

Slide >>

In our John passage, verse 3 Jesus says of the blind man:

 

this happened so that the works of God might be displayed in him.

When signs and wonders happen the glory is for God. And more than that – when God’s glory is displayed people want to know more.

There’s an example of this in Mark 5 when Jesus healed a demon possessed man. And afterwards it says:

Slide >>

20 So the man went away and began to tell in the Decapolis how much Jesus had done for him. And all the people were amazed.

The miraculous power of God at work, inspires people to give glory to God and to share about who he is…

 

3) Jesus told us to

Ok , one of my favourite scriptures really speaks into this – it is from Matthew 10:8 when Jesus sends out he 12: and he says:

Slide >>>

As you go, proclaim this message: ‘The kingdom of heaven has come near.’ Heal the sick, raise the dead, cleanse those who have leprosy, drive out demons. Freely you have received; freely give.

So he says: preach this – the kingdom of heaven has come near. And then the action is to – heal the sick, raise the dead etc. The two are connected.

Now I love that passage because of the message but more… this is as much for us all now too, that we should both proclaim the kingdom and act accordingly – and if you’re not convinced let’s look at Mathew 28:19, The Great Commission – Jesus tells the disciples to:

Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, and teaching them to obey everything I have commanded you.

Ok so they are to make new disciples – ie: preach the kingdom of heaven – and then teach those new disciples to do what they are doing. Yes, get that? Ok so what did he tell them to do back in Mat 10?

Yep you got it:

Heal the sick, raise the dead, cleanse those who have leprosy, drive out demons.

So this is as much for us now as it was for them then! Make sense?

 

Hard stuff //

Now before I finish I do want to touch upon the difficult stuff –

God doesn’t always answer our prayers, for healing or otherwise, in the way that we would like.

And that can be really difficult, I am sure there are people here who haven’t received healing through prayer or have had a bad experience with people praying for healing for them. And it can be quite damaging actually. We need to recognise that and be super sensitive when we are teaching about and praying for healing.

People can come up with all sorts of reasons people aren’t healed – just like the Pharisees saying well he must be a sinner that’s why he’s blind.

I’ve heard for example:

  • well you haven’t got enough faith
  • there’s something blocking your belief.

 

Well you know Jesus himself said in Luke 7:

“If you have faith as small as a mustard seed, you can say to this mulberry tree, ‘Be uprooted and planted in the sea,’ and it will obey you.

A mustard seed – do you know how big a mustard seed is? tiny! I am pretty sure we could all muster up a mustard seed’s worth of faith!

(no pun intended)

Or you get those over zealous pray-ers – you know the type – people rock you around, pushing you over, or getting shouty, trying to force healing to happen… I’ve experienced plenty of that and it’s just really distracting, in fact I find it decreases my faith because I am just thinking ‘will you stop shouting in my ear you are spitting on me…’!

And those kind of experiences can just leave people with even more questions or with their faith damaged as a result

We have to remember it is not us that are the ones doing the healing, our role in praying for healing or anything else in prayer ministry is to bring that person closer to God, to help them to meet with the Lord in their situation. It is the Holy Spirit that does the work not us. They should be able to walk away from prayer feeling they have drawn closer to God whether healed or not.

And for some of us in those kind of situations, when being prayed for, trying to hold onto the truth of God, alongside what we are seeing in front of us can be really really tough.

If that’s you I’d recommend the book of Job, I have found it really helpful – in it there is a whole discussion going on between Job to whom terrible things have happened, and his friends who are trying to justify and answer and come up with reasons why all this has happened.

And then God shows up. And asks ‘where you there when I laid the earth’s foundation? Or when I made the clouds? Have you given orders to the morning, or seen the gates of death, or comprehended the vast expanses of the earth? And this goes on for some time!

And the answer is No, so how can you possibly understand!?

Because at the end of the day He is God and we are not.

Now I know some people think that is a cop out, they want to explore and argue and come up with answers to everything and I know because as a Christian I’ve been accused of being foolish, thick, naiive, brainwashed.

They think faith without proof is mumbo jumbo, a crux for the weak. But I say the opposite, wow I mean how much strength and courage and boldness does it take to believe in Jesus? It’s rarely easy!

The thing is he is God, He’s God! If we could fathom him out and answer all our questions then we’d have no need of him in the first place!

We have to get to a place where we can be comfortable with an element of mystery.

  

We don’t always know the answers, perhaps one day when we are up there we will, perhaps we won’t but for now :

What we don’t understand we hold alongside the truth.

So let’s finish with some truths…

Healing and the spiritual gifts are for now as much as in Jesus time.

They are for the common good

They glorify God and point people to Jesus

: Jesus IS the Son of God, he loves us and want to know us more and for us to know him more.

: He will be with us in any circumstance, no matter what we’ve done, no matter what circumstance we find ourselves in.

We are a church that wants to see lives transformed by the love of Christ.

The more we know Jesus in all his fullness, we more we get transformed, the more we see others lives transformed.

Randy Clark said this:

 

“God is not looking for the well financed, the well educated nor even the well experienced in “ministry.” He is simply looking for those who are willing to yield their hearts and lives to all He wants to do working through them. He is looking for those who are willing to believe for more, because there is more!”  p.26 RC There is More

 

so my question today is – Do you want to see the more?

 

Lead into prayer…

 

Preach // 28th May 2017 // 6.30 TRINITY Church // Witness

6.30 service at TRINITY // 28/5/17

Witness and Mission // Acts 1:8

 

 But you will receive power when the Holy Spirit comes on you; and you will be my witnesses in Jerusalem, and in all Judea and Samaria, and to the ends of the earth.

 

 

…o0O0o…

Before I get into this preach tonight, I just want to say, I first sat down to write this sermon on Tuesday morning. I had just woken up and seen the terrible news from Manchester. A lot of thoughts and emotions went through my mind. And I have to be honest I just completely floundered, where was God is in this?

During the day I read an article which highlighted the good that was bring done in the wake of the tragedy but did so my suggesting Jesus came to Manchester after the bombing.

 

 

And I’ve got to be honest it just made me really angry.

 

I mean, ‘And then Jesus came?’

What was he not there before? Did Jesus not grace the doorstep of Manchester before this terrible thing? Does goodness only come out in response to terror and fear? What nonsense.

Look I think it’s almost impossible to come up with an answer to the why? in situations like this. We can talk theology or politics but it actually doesn’t really help us to understand why someone would do something so awful, to cause so much pain deliberately and equate that with an all powerful loving God.

But what I do say to people with those sorts of questions is that we need to hold the truth of who God is alongside the things we don’t understand. And I expect that is what the writer of that piece was trying to do.

Questions are ok, I’m not saying don’t question, don’t ask, because actually I think our faith grows through that, but we have to hold them in tension with the truth.

Now I know some people think that is a cop out, they want to explore and argue and come up with answers to everything and I know because as a Christian I’ve been accused of being foolish, thick, naiive, brainwashed.

They think faith without proof is mumbo jumbo, a crux for the weak. But I say the opposite, wow I mean how much strength and courage and boldness does it take to believe in Jesus? It’s rarely easy!

The thing is he is God, He’s God! If we could fathom him out and answer all our questions then we’d have no need of him in the first place!

We have to get to a place where we can be comfortable with an element of mystery. Or of not understanding.

 

So whilst what I say tonight I believe, it’s something I am passionate about and I believe it is what God has for us right now, I also recognise that sometimes it’s hard to hold that truth in tension with what we don’t understand. Perhaps what I say tonight will sound crass in the light of what’s happened, though I hope not, that is not my intention, or maybe you’d rather hear me say something about God and suffering, but I just encourage you just to try and hold what you hear tonight together with what you don’t understand if that’s ok.

 

…o0O0o…

And the truth of our passage tonight is that we are called to be witnesses for Jesus Christ. And I don’t suppose the disciples when they heard this fully understood what they were to do but they trusted in him.

 

But you will receive power when the Holy Spirit comes on you; and you will be my witnesses in Jerusalem, and in all Judea and Samaria, and to the ends of the earth.”

 

Jesus is speaking here to his disciples, literally seconds before he ascended and returned into heaven – and its very appropriate for this week, because did you know it was Ascension day this week?

Now, there are many times in the bible when Jesus sends out his disciples, but I think it’s hugely significant that these are, his very last words to them.

You will receive power

The Holy Spirit will come upon you

You will be my witnesses

In all the earth

 

And before I go on I want us all to understand that this is as much for us now as it was for them then – how do we know that?

 

Matthew 28 The Great Commission, another passage like this one, sending them out:

Then Jesus came to them and said, “All authority in heaven and on earth has been given to me. Therefore go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, and (now here’s the key) and teaching them to obey everything I have commanded you. And surely I am with you always, to the very end of the age…

And teaching them to obey everything I have commanded you. So the disciples are told to teach others to do what Jesus has taught them, so then the next generation of believers has the same commission, to continue to teach what they have been taught, and so on… right up to us in this day.

Whatever Jesus commanded the disciples to do, we can therefore say is for us too.

Does that make sense?

 

So for example. Matthew 10:7-8 one of my fave passages, Jesus sends out the 12 with these instructions:

 

As you go, proclaim this message: ‘The kingdom of heaven has come near.’ Heal the sick, raise the dead, cleanse those who have leprosy, drive out demons. Freely you have received; freely give.

 

Yes? Come on!

That’s what I want to see, the sick healed, the dead raised, lives transformed…

and teaching them to obey everything I have commanded you. Remember…

 

So just as the disciples were, WE are Jesus’ witnesses – anyone who is a Christian who has been made a disciple is called to be a witness for Jesus to all nations, to the ends of the earth.

That’s us.

So, are you a witness for Jesus? Are we as a church a witness for Christ?

 

And what does that even mean anyway?

…o0O0o…

Well 2 words that strike fear into the hearts of many:

Mission and evangelism… that is what witness means.

But why is that we hear words like them and break out in a cold sweat?

Well maybe it’s because we have seen really bad evangelism and want nothing to do with it? Maybe we’re worried people will think us weird if we talk about you know, (hushed) Jesus.

Or because the church often has a bad reputation, and we don’t want to have to deal with difficult questions about suffering or evil or homosexuality or women in the church…? Goodness whatever next!

Or maybe it’s just that we don’t really know what it means or what we’re supposed to do?!

Because we’ve already established that this is for everyone, right – we’re all supposed to be doing this, because we are supposed to be following what Jesus taught his disciples, yes?

 

…o0O0o…

Now look, some of us ARE called to be out and out evangelists. We are called to be project starters, to be pioneering new ideas out there… And that is great, we need pioneers to have ideas to get things going, to be out there among the people. And some of us aren’t called to that specifically as a calling or gifting, but we must not be people who sit back and think, well that’s ok – they, them over there are the missional types, they are the evangelists – I’ll let them get on with it…

But equally I’m not saying we all need to be out there on a street corner with a soap box and a loud haler telling people they are going to hell,

but we should be doing something.

So what can we do? And I’m going to focus on us as individuals though it’s as much a call for the church together as it is for us.

So we’re going to use Forrest Gump as an example.

Now I love Forrest Gump – how many of you have seen the film?

If you haven’t it’s the story is of a guy who, well I guess today he’d be classed as having learning difficulties, and it’s his journey through life. And he gets into all sorts of amazing situations mostly by accident.

And the reason I wanted to show it to you today is because I think Forrest is a great example of someone who is missional and evangelistic.

So here’s 3 things we can learn from FG about being a good witness, about being evangelistic and missional.

 

We can be incarnational

We can tell our story

We can go wider

 

 

1) We can be incarnational

 

Had to get that clip in, the most iconic line!
So, being incarnational – literally means in this context – just being who you are, a Christian – being a light for Jesus wherever you are. Jesus was the ultimate incarnation – he came to earth and took on human form in order to fulfil God’s mission. So for us that might mean intentionally seeking to be a shining light wherever we are. We can bring a Christian presence in any given situation, bring a different viewpoint, a bringer of peace and light.

So for example, Forrest makes the most of wherever he is, or wherever he is sent, or wherever he finds himself. He is just himself and takes everything in his stride. No matter what the situation – at war, in business, siting on a park bench – he embraces the place where he is. I am sure sometimes people think him weird but he either doesn’t notice or doesn’t care.

So great example here – he’s just waiting for a bus and he doesn’t just sit there and ignore everyone, he is the same as he always is and so he just chats to people who come and sit next to him, or offers them a chocolate!

Jeremiah 29:4-7 says this:

This is what the Lord Almighty, the God of Israel, says to all those I carried into exile from Jerusalem to Babylon: “Build houses and settle down; plant gardens and eat what they produce. Marry and have sons and daughters; find wives for your sons and give your daughters in marriage, so that they too may have sons and daughters. Increase in number there; do not decrease. Also, seek the peace and prosperity of the city to which I have carried you into exile. Pray to the Lord for it, because if it prospers, you too will prosper.”

 

These are people who were sent to exile, sent away from homes and family and all that they knew, but God tells them to embrace where they are, to bless where they are, where he’s placed them.

We have to own where God has put us! I don’t think any of us are where we are by accident!

So, where has God put you? What’s your mission field? College, work, home, football club… where do you hang out with people?

Wherever you are, you are bringing the presence of God, because we carry that within us anyway. You don’t necessarily have to be talking about Jesus. sometimes just people knowing you are a Christian or that you go to church, is enough. It means that when they have questions or they need support they might just come to you.

John 13:35 tell us:

 

“By this everyone will know that you are my disciples- if you love one another”

 

that’s how people will know about God, if we love people and love one another. That’s quite simple isn’t it?

And I always tell the story of my husband who had a work colleague who was a Christian, she didn’t go on about it a lot, he just knew because she’d said occasionally, that she went to church. So when he started having questions about faith, he knew exactly who to ask!

 

Be incarnational and embrace where God has put you.

 

OK so what else can we learn from Forrest Gump?

 

2.We can tell our story – we can talk about what God has done for us.

FG, talks about his faith quite openly and without shame or being embarrassed, he just talks matter of factly about it. And because he does that, people respond – so here you see Lieutenant Dan saying ‘where’s this God of yours’ but actually there is more to it that just teasing, he is on a journey, and later on FG says that he thinks Lt Dan made his peace with God.

But because he is open about his faith it’s easy for God to move! Here we see an amazing miracle but it’s the same in our lives too wherever we are open and seeking God, it just creates ways for him to move and for us to reach into peoples lives.

Your story is one of the best tools for evangelism that you have. Testimony is so powerful, we are a people who love stories, we especially love personal stories and stories of people going from sad to happy, from a bad place to a good one. Some of the stories we see in Alpha, like the guy who had been in prison and the became a Christian and his life was turned around. How many of you watch movies on Facebook or Social Media of heart warming stories? It makes you feel good right!? Your story could do that for someone else.

In Mark 5, where Jesus healed a demon possessed man and when the man asks to go with him, Jesus says no – just go and tell people what the Lord has done for you.

Mark 5:18-20

As Jesus was getting into the boat, the man who had been demon-possessed begged to go with him. Jesus did not let him, but said, “Go home to your own people and tell them how much the Lord has done for you, and how he has had mercy on you.” So the man went away and began to tell in the Decapolis how much Jesus had done for him. And all the people were amazed.

 

This man had been healed by the Lord. And what did Jesus tell him to do – just go and tell people what had happened to him. And that is key. Our story, our testimony.

You know someone close to me who is not a Christian, we’ve had so many conversations about faith and God and the bible, and he is very antagonistic and the only thing that gets him to really listen is when I talk about what God has done and is doing in my life. My story.

I’m not trying to be a theological expert or answer all his questions and get out of the traps he lays for me! I’m just telling him what’s going on in my life.

He even once said, ‘I wish I had what you have’. I’m still praying for him, he hasn’t recognised Jesus yet but I have faith that he will!

…o0O0o…

And you don’t have to have some amazing healing or dramatic conversion, it might just be that because of your faith you are able to feel peaceful in a stressful situation. Or are the one who can be a peacemaker between arguing friends, or the one who encourages people to help someone worse off than them. That’s your cue, your opportunity when people notice those things, that’s just as much you story…

And, we don’t see in this clip but the man sat next to FG on the bench doesn’t believe him and goes off laughing. But FG just carries on talking to the woman next to him. Just like in the parable where the seed falls on rocky ground, in weeds and in good soil, we still need to sow it! That man might never have believed but the woman next to him certainly does!

1 Peter 3:15

But in your hearts honor Christ the Lord as holy, always being prepared to make a defense to anyone who asks you for a reason for the hope that is in you; yet do it with gentleness and respect…

Use your story you know it well!

…o0O0o…

And finally. FG shows us that we might go further, go the extra mile.

 

3.We can go wider/further

FG ends up in all kinds of situations that as a child no one thought him capable of, they didn’t even want him in school because they thought he couldn’t cope with it.

The truth is we just don’t know where God might take us. And that might be a one off situation where he calls you in that moment to do something radical or bold or courageous for him. Or it might be wider calling to go somewhere like Lisa from our congregation here who God has called to Uganda for example. Or I have friends that moved to a particular estate locally because that’s where God led them to.

We might end up in places we never thought we could go or doing things we never thought we could do. We need to be open to the leading of God. In our passage it says that the Holy Spirit will come on them. We need to be aware of the HS in our lives, to listen, to hear and be led by him.

I think this is one of the most inspiring scenes in the movie. FG is fighting in Vietnam and despite the danger, despite the fear, he is completely focussed on rescuing people, saving his fellow soldiers.

Isn’t that what we’re about at the end of the day? Seeing people saved? Rescued?

Where might God send you? Who might he be calling you to see saved or rescued?

And more than that, FG did in that moment more than he could have done without the adrenaline and fear and desperation to find his friend. It’s just like that when the HS comes on us, we can achieve so much more than in our own strength!

 

…o0O0o…

 

and one more thing I want to pick up on..

 

Mark 16:15 says

And he said to them, “Go into all the world and proclaim the gospel to the whole creation

 

And in our passage from Acts:

and you will be my witnesses in Jerusalem, and in all Judea and Samaria, and to the ends of the earth.

 

 

To the ends of the earth…

Did you know that According to Finishing the Task, (evangelistic organization) there are 506 unengaged, unreached people groups with populations over 10,000, together numbering over 51 million souls that are still beyond the reach of the Gospel.

Most of which lay in what’s often referred to as the 10/40 window – a band which lies across Africa and Asia from 10 degrees latitude north of the equator to 40 degrees latitude north of the equator.

But what if we’re not called to actually go to somewhere across the world, does that mean we can’t share the gospel across the world?

No – in our technological era, with the internet and social media, I can put something online that can be seen across the world in seconds. Even in remote places. Of course there are people without access to the internet but it is still a very useful tool.

So for example, I went on my blog stats and looked at where people were viewing my blog from.

There was a huge list of countries. But some had just 1 or 2 views. So if I wanted it would be very easy to write stuff to reach a particular country, or to set my profile and settings to reach a different area. All without leaving the comfort of my sofa!

Social media – we can contact people all over the world. I have friend who runs a school and orphanage in rural Haiti and they keep in touch via Facebook because its the easiest way to get the news out to lots of people and quickly (and it’s free!).

 

Going into all the world might not necessarily mean actually physically going there…

 

…o0O0o…

So.

 

We are ALL called to be witnesses for Jesus. There can be no excuses!

 

We could be incarnational

We can share our story and

We might just be able to go a bit further…

 

…o0O0o…

Lead into prayer….

 

 

 

Holy Week Reflection 7 // Holy Saturday

Holy Saturday – in the Grave

Read: Luke 23:50-56

  • What, if anything, stands out to you?

Listen: Stations of the Cross by Malcolm Guite 13 and 14 click on the numbers to get the audio

 

Artwork: two choices today:

‘The Deposition’ Ugolino de Neriolook close up at the faces of Mary and Jesus 

 

or Michelangelo’s ‘Pieta’ sculpture (click on the titles to see the paintings)

 

  • Both these pieces depict the raw emotion of a Mother with her dead son. Can you feel the sorrow through the artwork?

 

Prayer Points:

  • As we come to the end of the week’s reflections, why not commit yourself afresh to the Lord? You could use this prayer – The Methodist Covenant Prayer which Methodists repeat every year in committing themselves afresh to the Lord.

 

I am no longer my own but yours.

Put me to what you will,

rank me with whom you will;

put me to doing, put me to suffering;

let me be employed for you or laid aside for you,

exalted for you or brought low for you.

Let me be full, let me be empty,

let me have all things, let me have nothing.

I freely and wholeheartedly yield all things

to your pleasure and disposal.

And now, glorious and blessed God,

Father, Son and Holy Spirit,

you are mine and I am yours.

So be it.

And the covenant made on earth,

let it be ratified in heaven.

Amen.

 

 

 

Holy Week Reflection 6 // Good Friday

Good Friday – The Crucifixion

Read: Mark 15:21-41 perhaps 2 or 3 times

  • What, if anything, stands out to you?
  • Imagine yourself in the text, at the foot of the cross, how does it make you feel?

Listen: Stations of the Cross by Malcolm Guite 11 and 12 click on the number to get the audio

Painting: ‘St John of the Cross’ by Salvador Dali Click on the title to see the painting

 

  • This painting was inspired by a drawing, kept in the Convent of the Incarnation in Avila, Spain, which was done by Saint John of the Cross after he had seen a vision of Christ during a powerful spiritual experience. Dali talks of the unity of the world in Christ through his own interpretation. What does it speak of to you?

 

Song: Strange way by Martyn Joseph

 

  • A cleverly written song on the Crucifixion, have a listen to the lyrics and see what stands out to you and think about why.

Prayer Points

  • We sometimes talk of nailing our burdens or our sin to the cross. What do you need to let go of and give to the Lord right now? Lift it to him in prayer.
  • Pray for those who are persecuted for their Christian faith around the world.
  • Pray for those you know struggling in their faith

 

Holy Week Reflection 5 // Maundy Thursday

Maundy Thursday – The Last Supper

Read: Luke 22: 7-30 and/or John 13:1-17

  • What, if anything, stands out to you? 

Listen: Stations of the Cross by Malcolm Guite 9 and 10, click on the number to hear the audio

 

Painting: ‘Journey with Jesus’ by He Qi click on the title to see the image

 

  • There is much symbolism and many references in this picture, what stands out to you?
  • Where would you be in this picture?

 

Prayer Points:

  • Focus on the line from Luke ‘…my blood is poured out for you…’ Spend some time thanking God for the amazing sacrifice he made for you.
  • Pray for those in positions where service is key, perhaps the emergency services, medical staff or armed forces.
  • Pray for those who serve you personally. At home, work, church or in the community…